Best Yoga Mat For Tall People: Extra Long Mats for 6ft+ Yogis
January 28, 2025
As a yoga instructor over 5′9″, I find it uncomfortable to fully stretch out in poses like Savasana on a oversized mat. I've also noticed taller pe...
The Best Yoga Mats for Carpeted Floors: Enhance Stability and Comfort
January 10, 2025
Some may think carpets provide extra cushioning for better joint protection during yoga. Granted, their soft and thick surface is comfortable to la...
50 Yoga Squat Variations For Total Body Wellness.
January 3, 2025
Squats are an important part of your workout, as they help you add strength to your lower body. When done correctly, they’ll enhance flexibility an...
Best Yoga Mat for Hot Yoga: The Ultimate favorites of Expert Yogis
December 28, 2024
Ah, hot yoga—the steamy dance between sweat and serenity. It's like regular yoga turned up to eleven, where you find your inner peace and discover ...
A Complete Guide Choosing the Perfect Yoga Mat Size for Your Practice
December 14, 2024
Ah, the quest for the perfect yoga mat—a journey every yogi embarks upon, often more challenging than mastering the elusive Crow Pose.
Choosing th...
Pilates Mat vs Yoga Mat | Key Differences and How to Choose
December 6, 2024
People often think a Pilates mat and a yoga mat are interchangeable, but the two activities need different features. The two sports require differe...
The Best Chair Yoga Poses for Seniors | Gentle and Effective Exercises
November 29, 2024
Discover the best chair yoga poses for seniors to improve flexibility, strength, and balance. These beginner-friendly exercises are perfect for enhancing mobility and overall well-being, all while seated.
Is a 9mm Yoga Mat Thickness Good Enough? Answered By Experts
November 22, 2024
Is a 9-mm yoga mat good for you? The answer will depend on your practice style and preferences. Mat thickness can affect your comfort and performan...
How to Clean Your Yoga Mat: Easy Tips for a Fresh Practice
November 15, 2024
Keeping yoga mats clean is an important but often forgotten task for most yoga practitioners. Your mat comes into close contact with you every time...
Workout with our Large Yoga Mat with AcroFit by Kailey
June 12, 2021
It's no secret that our large yoga mat and large exercise mat making working out a much better experience, but what happens when you aren't totally...
7 Ways A Massage Gun Helps You
April 24, 2021
Ever considered buying a massage gun and don't know what benefits to expect? You want to save money visiting spas; at the same time, you want to be...
5 Yoga Poses To Overcome Burnt Out While Staying At Home
April 17, 2021
We might be warming up to new realities due to COVID19. The number of people working from home has increased, and we can’t see the numbers decreasi...
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