Through our work with exercise mats and home workout gear at Sensu, we know that many elderly people would love to keep fit, but they face mobility challenges. Studies have even shown that 35% of adults over 70 years old experience mobility issues that make traditional yoga difficult.  On the brighter...

You know the struggle if you’ve ever tried working out on hardwood floors.  They look sleek and stylish in modern homes, but when it comes to exercise, they can turn into a slippery hazard.  One wrong move, and you’re either sliding out of position, feeling the hard impact on your...

Remember that moment when your knees made that unmistakable "I hate you" cracking sound during a simple child's pose? That's probably when you realized your supposedly "premium" standard mat was basically glorified paper on your hardwood floors! After dismissing thick mats as "just for beginners," your body staged a rebellion—and...

Let's face it—finding the perfect yoga mat as a guy often feels like searching for a needle in a haystack of flimsy, inadequate options. While yoga's popularity among men continues to surge, the market hasn't quite caught up with mats designed specifically for our needs.  After testing dozens of contenders...