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Is a 9-mm yoga mat good for you? The answer will depend on your practice style and preferences. Mat thickness can affect your comfort and performan...

Keeping yoga mats clean is an important but often forgotten task for most yoga practitioners. Your mat comes into close contact with you every time...

It's no secret that our large yoga mat and large exercise mat making working out a much better experience, but what happens when you aren't totally...

Ever considered buying a massage gun and don't know what benefits to expect? You want to save money visiting spas; at the same time, you want to be...

We might be warming up to new realities due to COVID19. The number of people working from home has increased, and we can’t see the numbers decreasi...

Over the last 12 months, most of the world has been at home. Unfortunately, for many, that has led to increased body fat, which can also often affe...

In the last year, the global situation has forced many people away from their gym. Millions of people have had to start working out from home becau...